Coaching

Receive online or in-person coaching with our dedicated BFRMD Personal Trainers. Our 16 Week Program and personalized nutrition guide is exactly what you need to meet all of your fitness goals.

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BFRMD Coaching

Live Heated & Be Formed

The same passion put into BFRMD Apparel can be found in our Online Coaching and Personal Training Service. You can now work with our dedicated Coaches directly online or 1 on 1 in-person. Both options come with a personalized meal plan, nutrition guide and customization options specific to your goals and needs. Receive the complete BFRMD Fitness experience and get started today!

Coaching Options & Personalizations

Online Coaching

  • Personalized training programs specific to you and your goals
  • Interactive Online Coaching
  • Nutrition Guide (Grocery List/Snack List)
  • Individualized Macronutrients
  • Weekly Check-Ins and Weigh-Ins
  • 24/7 Communication Access

1 on 1 Personal Training

  • 1 on 1 Training
  • 30/60 Min. Sessions
  • Personalized training program specific to you and your goals
  • Access to the Threshold Headquarters in Ontario, CA OR access to Private Home Gym in Covina, CA

Meal Plan Guide

  • Individualized Macronutrients
  • Meal plan specific and personalized to your lifestyle, body, and goals
  • Includes Online Coaching
  • Nutrition Guide (Grocery List/Snack List)
  • Weekly Check-Ins and Weigh-Ins
  • 24/7 Communication Access

BFRMD Coaches

Train with BFRMD

Start your transformation process and book a BFRMD Personal Trainer today! We are currently offering fully customizable 12 Week programs specifically catered to accomplish all of your fitness goals. Included is a FREE fitness/booty band, BFRMD Coaching app, weekly check-ins, monthly recipe pack and daily motivation.

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BFRMD Apparel

Live Heated. Be Formed.

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BFRMD Apparel

Live Heated. Be Formed.



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